‘Babies who are exclusively breastfed for six months have lower risk of infections’

Breastfeeding babies for the first six months of life protects them from illnesses and helps them grow strong, said the provincial department of health.

From Friday, August 1, to Thursday, August 7, it was World Breastfeeding Week, to promote breastfeeding as the optimal way to nourish infants and improve their health, while also raising awareness about the importance of support systems for breastfeeding mothers.

Mischke Joseph, clinical nurse practitioner at Durbanville clinic, said: “babies who are exclusively breastfed for six months have stronger immune systems and a lower risk of infections, asthma, and obesity. 

“Mothers who breastfeed (also) have a lower risk of certain cancers and benefit emotionally from the close bond with their baby.” 

The department stated that employers, family members, and broader communities all have a role to play.

“Employers can help by offering time and private spaces for mothers to breastfeed or express milk, (while) families can step in to share household tasks and offer encouragement. Communities can make public spaces welcoming and safe for breastfeeding mothers.”

Crystal Jacobs, dietitian at Tygerberg Hospital, emphasised that investing in breastfeeding has a direct effect on the health of future generations and the prosperity of communities.

A mother from Bellville South, Genevieve Lewis, recently welcomed her second child.

“With my first baby, I felt overwhelmed,"  she said. “Now, with my second, I had a better idea of what to expect, and with the right support, it has become more manageable. I am committed to continuing until my baby turns two.”

This year’s World Breastfeeding Week theme, “Prioritise Breastfeeding: Create Sustainable Support Systems”, recognises that no mother should have to do it alone. 

If you are struggling with breastfeeding, go visit your nearest clinic, and receive confidential advice from trained nurses. They can help with latching, milk supply, and healthy eating for you and your baby.

Through its Mother-Baby Friendly Initiative (MBFI), the Western Cape government ensures:

• Newborns are placed skin-to-skin with their mothers immediately after birth for at least one hour.
• Mothers are taught Kangaroo Mother Care (KMC) to strengthen bonding and growth.
• Ongoing breastfeeding support is available at clinics and hospitals across the province.