Celebrating World Breastfeeding Week: Insights from the First 1000 Days Indaba in Gugulethu

Ikhwezi Sports and Recreation Centre in Gugulethu was abuzz as more than 300 mothers, families, and supporters gathered for the First 1 000 Days Indaba during World Breastfeeding Week. 

The Western Cape Government Department of Health and Wellness, in partnership with the City of Cape Town, marked World Breastfeeding Week, observed from Friday, August 1 to Thursday, August 7, with an event on Friday, August 8.

This year’s theme, “Prioritise Breastfeeding: Create Sustainable Support Systems,” recognises that no mother should have to breastfeed alone, said Zenande Xaluva, a registered dietician at Gugulethu Community Health Centre.

For the first six months, babies need only breastmilk, a complete, living food that protects against illness and supports healthy growth. Even after solid foods are introduced at six months, breastmilk remains a vital source of nutrition and comfort, she said.

Ms Xaluva said mothers were identified from the community and invited with their families to learn more about breastfeeding and raising children in their first 1 000 days.

“We wanted to do something for the community to celebrate Breastfeeding Week, but also help raise our breastfeeding rate,” she said. Information stalls covered topics such as oral hygiene, nutrition, reading, occupational therapy, and immunisations for babies and children.

Ntlantla Mbata, who attended as a family supporter, said the event opened her eyes.

“I have learnt so many things about breastfeeding and about babies. I think we should have more events like this in Gugulethu, as they will help people raise healthy babies.”

Ms Mbata, who has a three-year-old child, did not breastfeed before but says she is more willing to do so in the future after learning about its benefits.

Breastfeeding is not always easy. Sore nipples, low milk supply, and returning to work can be discouraging. Support from family, employers, and the wider community is vital. Employers can provide time and private spaces for mothers to express milk. Families can share household tasks and offer encouragement. Communities can ensure public spaces are welcoming for breastfeeding, said Ms Xaluva

Through the Mother Baby Friendly Initiative, the province ensures newborns are placed skin-to-skin with mothers for at least an hour after birth, mothers are taught Kangaroo Mother Care (KMC), and ongoing breastfeeding support is available at clinics and hospitals.

Mothers needing help can visit their nearest clinic for free, confidential advice from trained nurses on latching, milk supply, and nutrition.

For more information or breastfeeding support, visit www.westerncape.gov.za/first-1000-days or contact the Western Cape Government Health and Wellness at 021 483 3000.