Fans and stars connect at 22nd CTIJF

fuad Esack|Updated

Festinos enjoy three days of entertainment.

Western Province championships deliver the goods

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Athletes from schools and clubs across the city battle it out at the Western Province high schools, junior and under-23 track and field championships, at UWC.

Khayelitsha steeplechase prodigy sets new Western Cape record

fuad Esack|Updated

Meet Luthabo Mpongwana, the 19-year-old steeplechase sensation from Khayelitsha.

Tournament by the Sea set to kick off on Human Rights Day

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Strandfontein AFC's under-14 Tournament by the Sea is set to take place at Strandfontein sports complex, on Friday, Saturday and Sunday March 21, 22 and 23.

Premier Cup 2025 all set for the main event

fuad Esack|Published

The final round of under-19 Bayhill Premier Cup 2025 concluded at the William Herbert sports ground in Wynberg, at the weekend. Twenty four teams, divided into six ...

Stanturf through to Premier Cup proper

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Rocklands-based Stanturf United are among the Cape Town qualifiers advancing to this year’s Bayhill under-19 Premier Cup competition, following the weekend’s round ...

Premier Cup qualifiers wrapped up at William Herbert sports ground

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Pictured is some of the action from the weekend’s final round robin phase of the Bayhill Premier Cup at William Herbert sports ground. The top 12 teams have now ...

Hamba kahle Ntate Radebe Madlingozi

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A giant on the road running scene, a beloved father, brother and son of the soil, Mlungisi Radebe Madlingozi, completed his final lap on the journey of life at the ...

Elite runners battle for SA title at Peninsula Marathon

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Sunday’s Peninsula Marathon, from Green Point to Simon’s Town, attracted runners from across the city and beyond. Athletics South Africa (ASA), in association with ...

High school athletics reaches boiling point

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High school athletics are in full swing with various sectional and zonal meetings having taken place at Vygieskraal and Green Point Stadium over the past few weeks. ...

Good vibes only at Southern Mail Wynberg Family Festival 2025

fuad Esack|Published

The crowd that walked through the gates at the William Herbert sports complex over the weekend, bear testimony to the good vibes and all-round positive energy at ...

I believe my best is yet to come, says Masi runner

fuad Esack|Published

The 2025 ABAX Investments Milkwood Run took place on Sunday at the Soetwater Resort in Kommetjie. Hosted by Harfield Harriers, the event included ...

Breakers bring their A-game to BC One battles

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This past weekend, the city’s top breakers brought their A-game for a shot at next month’s Red Bull BC One finals. The Cape Town leg of the BC One series took place ...

Soul II Soul bring 90s club vibes back to life at Kirstenbosch

fuad Esack|Published

Soul II Soul founder, Trevor Beresford Romeo aka Jazzie B and the rest of the popular 90s musical collective, brought their brand of British soul to Kirstenbosch, ...

Bayhill Premier Cup contenders gear up for round-robin stage

fuad Esack|Published

Pictured is some of the action from the weekend’s Bayhill Premier Cup play-off action, at Langa Stadium. Qualifying teams will now for the round-robin stage of the ...

Arrivederci - Italian adventure awaits Parklands soccer players

fuad Esack|Published

An opportunity to chase after their dreams came true for two promising soccer players from Parklands, Allen Kanyane and Matthew Mbekeni, both aged 14. The teenagers, ...

Dartboard Maths a fun way to master problem-solving, says star player

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It’s official, professional darts player, Devon Petersen, from Portland, is a maths geek. Besides rubbing shoulders with local celebrities, connecting with like-minded ...

Pressure makes me do things better, says young Tafelsig coach

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While some may consider Life Orientation (LO) a waste of time, Jiyaad Petersen,15, from Tafelsig and a Grade 11 pupil at Rocklands High, says it’s his favourite ...

International hot rod tour pulls up at Killarney Raceway

fuad Esack|Published

Round one of the International Hot Rod Tour, held at Killarney Raceway, at the weekend, certainly lived up to expectations. The event, held in association with Cape ...

Celtics honour Harold Berman - the voice of road running

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Claremont-based Celtic Harriers Club paid tribute to long-standing club member Harold “the voice of road running” Berman, at its annual gala award presentation, ...

More than 1 300 runners turn up for Titans 10km

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More than 1 300 runners lined up on Caravelle Street for the 12th edition of the Mitchell’s Plain Titans 10km run on Saturday November 23. Runners take off at the ...

Sky is the limit, says ultra trail debutant

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Anyone battling addiction knows the road to recovery is a marathon and not a sprint. If that’s the case, Plumstead Running Crew member, Hlalisanani Mathe, 43, from ...

Langa’s Jack takes Landmarks 21km title

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No records were broken in the 21st edition of ...

Heideveld’s Ayabonga back in the saddle

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Heideveld Cycling Club’s Ayabonga Gqamane, 20, from Gugulethu, completed Sunday’s 121km PPA One Tonner race in Stellenbosch in 4hrs08mins, according to the data ...

Tournament of Dreams night games set for Meadowridge

fuad Esack|Published

The draw for this year’s Stanturf United Tournament of Dreams men’s and women’s soccer tournament took place at Cape Town Civic Centre, last Friday. Speaking at ...