Former Blitzbok and Junior Springbok champion Tshotsho Mbovane is cultivating the next generation of female rugby stars at Langa's Zimasa Primary School—the same institution that produced current Springbok Sinazo Mcatshulwa. With eight of his players…
Former SA champion Lwando Mgabi continues his redemption journey with a powerful third-round stoppage of Ayanda Gangqa - his ninth consecutive victory. Just two ...
On Women's Day, a thrilling boxing match unfolded at Emperors Palace as Simamkele Tutsheni triumphed over Caleigh Swart to claim the IBO All Africa title, showcasing ...
Khaya Mlata is on the verge of making history for South African boxing as he prepares to fight for the coveted WBC Youth World super bantamweight title against Ardy ...
Khayelitsha karate students impress at WP tournament
Discover how Sibongile Somkhosi, a dedicated runner from Makhaza, turned personal tragedy into a testament of resilience, supported by his running community.
Join the journey of Zimasa Primary School's aspiring female rugby players as they receive expert training from the Springbok women, igniting their passion for the ...
More than 1500 runners hit the road in Langa's 10km Freedom run, at the weekend.
Coach Madikane fosters skills development on and off the soccer pitch
Roses are Cape Town's undisputed Diski Queens
Discover how Cape Town City's Joshua Taylor has emerged as a football sensation, clinching top honours at the Engen Knockout Challenge and paving his way to professional ...
On Women’s Day, August 9, Cape Town's undefeated boxing stars, Simamkele Tutsheni and Caleigh Swart, will clash for the IBO All Africa title in a highly anticipated ...
Cape Town Roses and Stellenbosch FC looking to retain Knockout Challenge crowns
Nomlinganiselo Primary School celebrates remarkable victories in both the Under-10 and Under-12 divisions at the junior rugby tournament, showcasing local talent ...
Lwando Mgambi faced disappointment when he lost his South African junior bantamweight title at the weigh-in, but he bounced back with a TKO victory. Now, he sets ...