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Showing results for:
#fitness
Safety concerns dispelled as runners embrace Khayelitsha's annual 10km run
Buntu Gotywa
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Published
3 weeks ago
From local rings to global recognition: Vibrant Gym hosts WKN South Africa Open
Buntu Gotywa
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Published
3 weeks ago
Nantes gears up for annual Heritage Day 10km run
Updated
3 weeks ago
Delft South Primary crowned provincial schools soccer champs
Fuad Esack
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Published
1 month ago
Khayelitsha 10km run a true 'kasi' experience says organisers
Published
1 month ago
I believe my best is yet to come, says Masi runner
Fuad Esack
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Published
7 months ago
Bonteheuwel’s Solomons crowned Western Cape sportswoman-of-the year
Mark Ward
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Published
8 months ago
Bafana in the Mother City – a huge opportunity for Cape soccer fans, says Bailey
Phiri Cawe
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Published
10 months ago
Figuratively speaking – finding humour in the loss of my physique
Lauren O'Connor-May
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Published
10 months ago
Mountain climbers improve leg and core strength
Roshan Abrahams
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Published
10 months ago
Langa’s Jack takes Landmarks 21km title
Fuad Esack
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Published
10 months ago
Antalyaspor crowned 2024 under-18 Coke Cup champs
Fuad Esack
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Published
11 months ago
UCT gear up for Coke Cup finals
Mark Ward
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Published
11 months ago
Push-ups target upper body and core
Roshan Abrahams
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Published
11 months ago
Rock-A-Fellas crowned inaugural Youth Cup champs
Fuad Esack
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Published
11 months ago
Stage set for Coke Cup finals
Fuad Esack
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Published
11 months ago
Squats help strengthen muscles and bones
Roshan Abrahams
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Published
11 months ago
Burpees have big benefits
Roshan Abrahams
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Published
1 year ago
Dream season continues for FC Tafelzucht
Fuad Esack
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Published
1 year ago
It’s never too late to start your fitness journey
Roshan Abrahams
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Published
1 year ago
Roses crowned Super League C champions
Fuad Esack
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Published
1 year ago
Goulburn looking to strike Coke Cup gold
Mark Ward
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Published
1 year ago
It’s down to last round of 16 in Coke Cup
Mark Ward
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Published
1 year ago
Stage set for mouthwatering quarter-finals
Mark Ward
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Published
1 year ago
City Park set to host promotion battles
Mark Ward
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Published
1 year ago
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